Tasty and filling wraps with 4 or 5 of your 5-a-day

Our range of tasty wraps help you get all your 5-a-day, even on your busiest day.
We hand prepare every wrap and the ingredients are carefully weighed out to ensure you get all the nutrition which is provided by 400 grams of  vegetables, i.e. ALL 5 of your five-a-day.  


Veggie Houmous

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Our tasty houmous of sundried tomatoes and softened, sweetened onion, is accompanied by creamy avocado slices, fresh rocket, watercress, basil and chives, and rolled in a plain, preservative-free tortilla.

Vegan, high in vitamins A, B6, C & E
596 calories, and ALL your 5-a-day


Roasted Vegetable

Oven roasted aubergine, peppers, courgette and onion, lightly mixed with houmous and accompanied by a salad of black olives, semi-dried tomato, lettuce and crunchy red pepper. Rolled in a plain, preservative-free tortilla.

Vegan, high in vitamins A, K and C
497 calories, and ALL your 5-a-day


Spicy Mexican


Spicy Falafel

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Fresh kale, kidney beans and grated sweet potato with oven-roasted paprika spiced peppers and onion, with a sprinkling of fresh chilli.  Rolled in a plain, preservative-free tortilla. Our lowest calorie wrap

Source of protein, vegan
482 calories, and ALL your 5-a-day, 

 

 


Our spiced oven baked falafel, made with sweet potato, courgette and chickpeas, served with chilli tomato sambal and a raw salad of red cabbage, carrot, lettuce and chilli pepper, and rolled in a plain, preservative-free tortilla.

Source of protein, vegan
594 calories, and ALL your 5-a-day


Cajun Kale

TOF Cajun Kale Wrap.jpg

Cajun-spiced oven roasted sweet potato, kale and peppers mixed with chickpea tomato sambal. Rolled in a plain, preservative-free tortilla.

 Source of protein, vegan
500 calories, and 4 of your 5-a-day