There are lots of healthy-eating options out there but nothing quite like Thrive on Five. We’re passionate about finding fresh, tasty and natural ways to get more vegetables into your diet - so you thrive. Bringing you salads, wraps, curries and recipes that contain up to FIVE of your 5-a-day all in one meal, a convenient way to get your recommended daily boost of vegetables.

All photography provided by Thrive On Five

AWARD WINNING

We turn vegetables into something delicious. No gimmicks, no tofu or tempeh, up to FIVE or more varieties of vegetable, creatively combined into one great dish.

Learn More →

RECIPE BOOK

Thrive on Five is not just for life on the go. Bring more vegetables into your diet at home with our innovative and tasty recipes.

Find Out How →